I have been loving pineapples lately! And being that fall has just started I am a bit surprised however listening to our bodies is so important so rather than eating refreshing pineapple like I typically would in the summer I have been juicing it. Pineapple juice is rich in antioxidants, which help protect our bodies from damage and disease. It also contains bromelain, a group of enzymes that may reduce inflammation, improve digestion, and boost immunity. Below are three new juice recipes that I have been loving lately with Pineapple!
Pineapple, Apple, Ginger
1/2 of a pineapple
1 apple
1/2-1 tablespoon ginger
Pineapple, Apple, Mint
1/2 of a pineapple
1 apple
3-4 springs of mint
Pineapple, Mango, Orange
1/2 of a pineapple
1/2 of a mango
1 orange
Add all the indgreditants to your juicer and enjoy! Pop in the fridge for a bit after juicing if you like your juice cold or leave the fruit in the fridge prior to juicing so it is nice and cold right after!
Enjoy!
Comments